You deserve to feel free and at peace. I know it can be so hard to create space for yourself, especially if you’ve spent much of your life being told to take care of others first. Maybe religion, abuse, or generational trauma taught you to put your own needs aside, leaving you disconnected from your inner voice. If that resonates, I want you to know you’re not alone—and I’m here to support you. Together, we can create the space you need to heal and rediscover yourself.
I’m passionate about helping people set boundaries in their work, families, and relationships, creating lives that feel authentic and fulfilling. I also strive to offer a safe, welcoming space for the LGBTQIA community and their families, where every part of you is seen, honored, and supported.
Sarah Velasquez
Mental Health Counseling